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A cup of entire milk has 146 energy of which 72 energy (don't forget our method of every single gram of fat= nine energy) or 49 percent comes from excess fat and 41 calories or 28 percent from saturated body fat. These quantities are way also high. two percent lowered unwanted fat milk is certainly an improvement with much less energy inside a cup (122) of which 45 energy (or 37 %) originating from fat and 27 calories or 22 % from saturated unwanted fat.

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Date: 5/6/2013
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